Easy Veggie Dip

Easy Veggie Dip: Garlic, Lowfat Sour Cream, Lowfat Mayonnaise, Salt, Dill, Oregano, Lemon Juice

Easy Veggie Dip: Garlic, Lowfat Sour Cream, Lowfat Mayonnaise, Salt, Dill, Oregano, Lemon Juice

Easy Veggie Dip

Seriously, who needs store bought ranch?

Ingredients

2 Garlic Cloves, medium

1/2 tsp flaked Sea Salt or Kosher Salt

1/2 c. Light Sour Cream

1/2 c. Light Mayonnaise

2 Tbsp Water

1 Tbsp Fresh Lemon Juice

2 Tbsp Dill

1 Tbsp Oregano

1/2 tsp Black Pepper Powder

To Prepare

Put the Garlic and Salt into a mortar and pestle and grind the Garlic into a paste. Set aside. In a small bowl, combine the Sour Cream, Mayonnaise, Lemon Juice and Water and stir until smooth. Add the Garlic paste and spices. Serve with your favorite fresh veggies.

Yields about 1 cup or 8, 2 Tbsp servings.

Avocado Toast

Avocado Toast: Bread, Avocado, Lime Juice, Himalayan Salt, Cayenne Pepper

Avocado Toast: Bread, Avocado, Lime Juice, Himalayan Salt, Cayenne Pepper

Avocado Toast

Recreating a sandwich I fell in love with from a local vegan cafe called Greenmouth.

Ingredients

2 Slices Toast (I use Ezekiel sprouted grain for this)

1 Avocado

1-2 Tbsp Lime Juice

Himalayan Salt, to taste

Cayenne Pepper, to taste

To Prepare

Toast the bread. In a small bowl, mash the avocado with the Lime Juice, Salt, and Cayenne Pepper. Once the bread is toasted, spread the avocado mash on top.